When: Tuesday, February 14th, 2:00pm - 2:45pm
Location: Studio A
Description: Zumba for seniors is a low impact, easy-to-follow, dance fitness party. This Zumba class modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. This class is uniquely designed to fit various fitness levels. Whether you are up and on the go, or want a good workout remaining in the chair, this class is for you. Give it a try and get moving!
Instructor: Madeline H.
Questions: Do you have questions? "Ask an Expert."