Warm Up Your Winter

Stay warm this Winter 2014 with Hot Yoga at Mettler. Looking for a new winter workout? Warm up with Mettler’s Hot Yoga as you stretch, strengthen, and tone in our 95 degree heated studio.


  • Deeper stretches – Warm muscles help you safely enter deeper poses.
  • Reduced stress – Extra heat promotes relaxation of muscles and nerves.
  • Eliminate toxins – Heavy sweating helps to flush toxins from your body.

Choose a Night

Sundays, 4:30–5:30p, January 19 – March 16, 2014, Kathy/Kristina/Erin
Sundays, 6-7pm, January 12 – March 9, 2014, Kathy/Erin
Mondays, 8-9pm, January 13 – March 10, 2014, Kristina/Heather
Wednesdays, 7-8pm, January 15 – March 12, 2014, Peggy/rotating


9-weeks: $72 member, $80 non-member (Pay in advance to secure spot.)
Drop-in: $10 (If space is available.)

Now Offering: Hot Yoga Punch Cards
Never miss a session—make it up if you do!

Ready to sign up? Call 217-356-6543

Questions: Do you have questions about Hot Yoga? Submit your question to "Ask an Expert."