snack

Fruit & Nut Bar

Dishing up the best advice and tips!

Recipe of the Week: Fruit & Nut Bar

  • 2 cups nuts (choose any including almonds, peanuts, walnuts, pecans, cashews, etc.)
  • 25 dates, pitted (fresh or dried)
  • 1 teaspoon vanilla or almond extract
  • ¼ cup dried or fresh fruit (raisins, cranberries, apples, bananas, blueberries, cherries, etc.)
  • 2-4 Tablespoons water
  1. In a large food processor, finely grind nuts. Add pitted dates, extract, and any additional fruit. Process until a sticky ball or paste forms, adding water gradually to reach desired consistency. More water will be needed if dried fruits are used and less water if fresh fruits are used.

  2. Press mixture between two pieces of parchment paper and roll with a rolling pin into a large square. Store in a sealed container and refrigerate until the sticky mixture hardens enough to handle. Cut with a knife into 10 bars.

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