resolution

Resolutions for Personal Trainers

Welcome to the end of January…the point at which a third of all resolutions are abandoned.

But why do we fail to reach the goals we set for ourselves? The reasons are varied, but typically involve setting too broad/many goals, setting unrealistic goals, no game plan, and lack of support…

When it comes to diet/fitness-related resolutions, these pitfalls are (hopefully) addressed for clients who utilize a "qualified and competent" personal trainer. Right?

Maybe. But even trainers who acknowledge the common issues should still work to improve and hone their skills of helping clients reach their goals.

Here are four ideas for personal trainers to practice while working with Resolutioners:

Making Your Momentum in 2015

Let 2015 be the year of change. Starting January 12th, we are starting a new campaign to jump start your new year! Check out what's happening at Mettler Center that is free to members and non-members alike!

No Joining Fee
Join during the month of January and we'll waive the joining fee (a $75 value).

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