registered dietitian

Protein 101

We are excited to sit down with the new Registered Dietitian, Aaron Smith to learn more about him and how we can maximize protein in our diet. 

Tell us about yourself.
Hello! My name is Aaron Smith. I am the new registered dietitian at the Mettler Center. I handle all nutrition counseling sessions and anything else that pertains to nutrition. In the future, we hope to reach out to other similar businesses and develop partnerships with them.

National Nutrition Month 2015

National Nutrition Month 2015 - Bite into a Healthy LifestyleNational Nutrition Month® is a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits.

The theme for 2015 is "Bite into a Healthy Lifestyle," which encourages everyone to adopt eating and physical activity plans that are focused on consuming fewer calories, making informed food choices and getting daily exercise in order to achieve and maintain a healthy weight, reduce the risk of chronic disease and promote overall health.

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