power plate

Power Up Your Workout

Don't be fooled into thinking the Power Plate is a gimmick. First used by Soviet cosmonauts in the 1960s to counteract the loss of muscle and bone density, it is used today by elite athletes around the world.

The Power Plate was recently featured on Forbes.com, in an article titled, Work Out Like Celebrities and Professional Athletes With Power Plate, which highlights the history, benefits, results and impact the technology has upon everyone, at all ages and all fitness levels.

Mettler Center offers Power Plate training and offers a free Power Plate Consultation.

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