pelvic floor

CranioSacral Therapy and Pelvic Floor Health

By Ashley Gaytan, LMT

"CranioSacral therapy is a gentle manual therapy that uses light touch...to activate...the body's rest and restore state."

craniosacral therapy

 

1. What is CranioSacral Therapy?

CranioSacral therapy is a gentle manual therapy that uses light touch. By using light touch it helps inhibit the Sympathetic Nervous System and activate the Parasympathetic Nervous System (PNS). The PNS is the body’s rest and restore state. Most people are unable to reach that state on their own. Activating the PNS allows the practitioner to feel the craniosacral rhythm and use it as a guide to restricted areas in the body.

Women’s Health Month

May is Women’s Health Month, a national effort to raise awareness of the health issues facing women, and encourage women to take manageable steps toward improving one’s health.

Mettler Center has physical therapy services dedicated to pelvic floor health. We treat women of all ages with pelvic-related problems such as urinary incontinence, unexplained pelvic/abdominal pain, and difficulties with sexual function.

What is Pelvic Floor Therapy
& How Can It Help You?

by Jasmine Evans, PT, DPT

Wednesday, May 16th, 10am in Studio C

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