Ergonomics for Parents

"As parents, your first instinct is to forget about yourself to take care of the newborn baby."

physical therapy ergonomics, baby in cribThe days, weeks, and the months following a new addition to the family is a joyous time for parents. But, it can also take quite a toll on their bodies. This, in turn can lead to injuries. Oftentimes, we think of injuries in terms of sports or a recreational activity. However, parenting can make you susceptible to injury due to poor body mechanics or to strain from repetitive movements. 


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