Life Lessons from an Endurance Athlete

Our very own occupational and hand therapist Sheila King shows us (once again) that age is no excuse when it comes to staying fit. For the second time since turning 50, Sheila competed in perhaps the most grueling physical challenge in sport. This time it was the Ironman Louisville on August 25th 2013.

Below Sheila shares her story and what she learned from this amazing accomplishment!


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