Intuitive Eating for Children

Is it possible to teach Intuitive Eating to children? My answer is absolutely!

Nutrition Baby

It’s best to understand that infants all start out as intuitive eaters. They carry that natural, innate ability to know how to eat and will let you know when they are hungry and stop when they are full. Whether you have a new infant at home, chasing after a toddler, or watching your child grow into adolescence, it’s important to embrace that your behaviors and thoughts with food can impact the relationship your child has with food.


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