Take the Primal Challenge

Jump start your 2017 fitness goals with something new.

Challenge yourself with six weeks of small group training customized to fit your individual goals. Each 60-minute session will consist of a 10–12 minute dynamic warm-up, continued with a 35–40 minute workout routine, and finishing off with a flexibility component.

This new class will integrate the Primal 7 exercise system, a “supported bodyweight trainer™” designed for all ages, body types, and fitness levels.

Open to first-time training clients only. Class limited to eight participants.
Sign up today at Member Services or by calling 356-6543.

Tuesdays & Thursdays, 12–1pm
January 17 – February 23
Instructor: Eddie Edwards
Cost: $130


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