Primal Challenge*

When: Thursday, February 16th, 12:00pm - 1:00pm

Where: Studio A

Description: Jump start your 2017 fitness goals with something new! Challenge yourself with six weeks of small group training customized to fit your individual goals. Each 60-minute session will consist of a 10-12 minute dynamic warm-up, continued with a 35-40 minute workout routine, adn finishing off with a flexibility component. This new class will integrate the PRIMAL 7 exercise system, a "supported bodweight trainerâ„¢" designed for all ages, body types, and fitness levels.

Instructor: Eddie E.

Questions: Do you have questions? "Ask an Expert."

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