private yoga lessons

Individualized instruction with your goals in mind.

Enjoy private yoga customized to your individual goals and abilities, at times which suit you best. Private yoga is a fantastic way to learn, improve, or explore new possibilities.

Work with an experienced yoga instructor to:

  • Get started in yoga
  • Deepen your current practice
  • Focus on personal interests, goals, skills
  • Address injury or therapeutic concerns
  • Provide consistency/accountability
  • Develop a personalized home routine

Ready to get started? Please complete the Private Yoga Intake form and submit to Mettler.

Our Instructors

Laura Chiaramonte
A dancer at heart, Laura has been performing and producing work professionally for the past 17 years. In addition to being a certified Yoga Instructor, Laura holds a BFA and MFA in Dance, and is an AmSat certified Alexander Technique Teacher. Laura finds that the beauty of experiencing life to its fullest is by opening yourself to all possibilities, and not to be confined by expectations.

Learn more about Laura.


Emily Sawlaw
Emily has been teaching yoga classes at Mettler for well over a decade. She has incorporated both Pilates and yoga into her personal training clients' routines for years, and has seen them benefit greatly. Emily is passionate about helping her clients get the most from their yoga practice and achieving their goals. Emily is a YogaFit Level 1 and 2 certified instructor and also holds AFAA personal trainer and group fitness certifications.

Learn more about Emily.

Semi-Private Lessons

Semi-private lessons are available for small groups of 2–4 people. Lesson are customized to the goals and abilities of the participants, allowing you to have more individual attention than a class, while spending time with a sibling, friend or spouse.

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