private Pilates lessons

Individualized instruction with your goals in mind.

Enjoy private mat-based Pilates catered to you so you can achieve your goals—be it better posture, increased body awareness, core strength, or flexibility. Private Pilates lessons are appropriate for beginning/fundamentals all the way up to the advanced students.

Work with an experienced Pilates instructor to:

  • Get started in Pilates
  • Deepen your current practice
  • Focus on personal interests, goals, skills
  • Address injury or therapeutic concerns
  • Provide consistency/accountability
  • Develop a personalized home routine

Our Instructor

Emily Sawlaw
Emily has been teaching yoga classes at Mettler for well over a decade. She has incorporated both Pilates and yoga into her personal training clients' routines for years, and has seen them benefit greatly. Emily is passionate about helping her clients get the most from their Pilates practice and achieving their goals. Emily is a YogaFit Level 1 and 2 certified instructor and also holds AFAA personal trainer and group fitness certifications.

Learn more about Emily.

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