National Physical Therapy Month

Join us in celebrating National Physical Therapy Month this October.

Tasty Tuesdays

Sample snacks as our physical therapists discuss common conditions that affect your health. Meets Tuesdays from 9–9:30 a.m.

How to Care for Your Back
October 7 with Peggy Hau, PT, MSc PT
Learn simple anatomy, proper posture, and spinal mechanics to prevent future injuries.

Why Can’t I Reach That Anymore?
October 14 with Matthew Gordon, PT, DPT
Learn about the most mobile, yet unstable, joint and why the shoulder is limiting you.

Happy Feet: Help for Plantar Fasciitis
October 21 with Lauren Brehmer, PT, DPT
Learn symptoms, causes, and treatments to relieve this pesky, painful foot condition.

Pain on the Brain
October 28 with Paige Raab, PT, DPT
Learn about chronic pain, it’s physical and psychological impact, and ways to treat it.

Therapist in the Studio

Throughout the month, therapists will visit various classes to bring awareness to key safety issues specific to each class.

Monday, October 13
Zumba for Seniors, 2:30pm

Tuesday, October 14
Flex & Flow, 12:10pm

Wednesday, October 15
Complete Mix, 5:45am
Pilates, 9:50am
Full of Life, 10:35am
Fusion, 12:10pm
Strength Coach, 5:30pm

Thursday, October 16
Strength Coach, 5:45am
Chair Yoga, 9:30am
PACE, 10:35am
Gentle Yoga, 3pm

Friday, October 17
Strength Coach, 7:30am

Pain Assessments

Is pain or discomfort holding you back? Meet with a therapist who will assess
your pain and provide options for care.

Complimentary assessments to evaluate:

  • Neck & Shoulder
  • Headaches
  • Hip & Back
  • Arm, Elbow & Wrist
  • Knee, Ankle & Foot

Take the first step toward recovery. Request an assessment at the physical therapy desk. Limited spots are available.