Kickboxing/Boxing

When: Thursday, October 24th, 5:30pm - 6:20pm

Location: Studio A

Description: Learn to punch, kick, and move like a fighter with a mix of boxing, kickboxing, and traditional martial arts. Using moderate intensity, experience a total body workout for cardio, flexibility, balance, and strength. Equipment will be provided.

Instructor: Curtis J.

Questions: Do you have questions? "Ask an Expert."

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