When: Saturday, October 26th, 7:10am - 8:00am
Location: Studio A
Description: A fusion of strength and cardio that takes you to the next level! Basic strength exercise and athletic drills are mixed with indoor cycling, running, and circuit training in this fast-moving, no-nonsense class. Not recommended for beginners.
Instructor: Alyssa P.
Questions: Do you have questions? "Ask an Expert."