Flow into Fall with Hot Yoga

Stay warm this Fall 2014 as you stretch, strengthen, and tone in our heated studio. Discover the additional benefits that heat provides.

Benefits

  • Deeper stretches – Warm muscles help you safely enter deeper poses.
  • Reduced stress – Extra heat promotes relaxation of muscles and nerves.
  • Eliminate toxins – Heavy sweating helps to flush toxins from your body.

Choose a Night

Session 1:
Sundays, 4:30–5:30p, September 7 – October 19, 2014, Melissa
Sundays, 6–7pm, September 7 – October 19, 2014, Kathy
Mondays, 8–9pm, September 8 – October 20, 2014, Kristina
Wednesdays, 7–8pm, September 17 – October 22, 2014, Andy/Erin

Session 2: (6 weeks, skips week of Thanksgiving)
Sundays, 4:30–5:30p, October 26 – December 7, Melissa
Sundays, 6–7pm, October 26 – December 7, Kathy
Mondays, 8–9pm, October 27 – December 8, Kristina
Wednesdays, 7–8pm, October 29 – December 10, Andy/Erin

Pricing

Session 1: 7 weeks, $56 member, $63 non-member
Session 2: 6 weeks, $48 member, $54 non-member
Drop-in: $10 (If space is available.)

Sign up today to reserve your spot!

Ready to sign up? Call 217-356-6543

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