Emily Sawlaw, AFAA-CPT
Personal Trainer, Yoga & Pilates Instructor
Education: Bachelor of Arts in Music, Lincoln Junior College, Belmont University
Certifications: Aerobics and Fitness Association of America – Certified Personal Trainer, Aerobics and Fitness Association of America – Certified Primary Group Exercise Instructor, YogaFit – Level 1 Instructor, YogaFit- Level 2 Instructor
Focus/emphasis: Yoga, Pilates, Weight Loss, General Populations
Interests: Fitness, group fitness classes, running, baking, and helping people achieve their goals and improve their lives one step at a time.
Personal quote: “Grace over guilt” and “Progress over perfection.”