Deep Water Express*

When: Monday, July 29th, 5:30pm - 6:15pm

Location: Indian Acres Swim

Description: This 30-minute express is a high-intensity (yet low-impact) cardio and strength workout. You'll focus on muscular strength motions that work the body's major muscle groups. Stay cool while working hard. Give it a try!

Instructor: Robyn D.

Questions: Do you have questions? "Ask an Expert."

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