Deb Lay, MS, CPT, CES, OES

Personal Trainer 

Deb Lay
MS, CPT, CES, OES

Education: Masters of Science in Kinesiology & Recreation, Illinois State University, Normal, IL

Certifications: National Academy of Sports Medicine – Certified Personal Trainer, National Academy of Sports Medicine – Corrective Exercise Specialist, American Council on Exercise (ACE) – Certified Personal Trainer, American Council on Exercise (ACE) – Orthopedic Exercise Specialist

Focus/Emphasis: Rehab Fitness, Medical Fitness, Special Populations, General Populations, Weight Loss

Interests: Hiking, biking and traveling the roads less traveled. I love finding little gems on the backroads of America. I like trails, cafes, microbreweries, farmers’ markets and scenic views.

Personal Quote: Favorite inspirational quotes: “If you’re coasting, you’re going downhill” and “you have to give it away to keep it.”

Free Training Consultation

What time of day would you prefer?

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2906 Crossing Court, Champaign, Illinois 61822

217-356-6543

Fax: 217-356-8010

info@mettlercenter.com