Deb Lay, MS, CPT, CES, OES

Education: Masters of Science in Kinesiology & Recreation, Illinois State University, Normal, IL

Certifications: National Academy of Sports Medicine - Certified Personal Trainer, National Academy of Sports Medicine - Corrective Exercise Specialist, American Council on Exercise (ACE) - Certified Personal Trainer, American Council on Exercise (ACE) - Orthopedic Exercise Specialist

Focus/Emphasis: Rehab Fitness, Medical Fitness, Special Populations, General Populations, Weight Loss

Interests: Hiking, biking and traveling the roads less traveled. I love finding little gems on the backroads of America. I like trails, cafes, microbreweries, farmers' markets and scenic views.

Personal Quote: Favorite inspirational quotes: “If you're coasting, you're going downhill” and “you have to give it away to keep it.”

Get to know Deb in this extended interview.

Book a personal training session with Deb from our mobile app or call 217-356-6543.

Staff Photo: 
Staff Member Title: 
Personal Trainer