Complete Cycle Circuit

When: Friday, February 17th, 5:45am - 6:30am

Location: Studio B

Description: A great cardio workout for all levels of fitness. Performed on a stationary bike, but with the added bonus of a strength training component off the bike. Please grab a mat and set of heavy weights at the start of class.

Instructor: Joy S.

Questions: Do you have questions? "Ask an Expert."

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