Chair Yoga

When: Tuesday, October 22nd, 9:30am - 10:20am

Location: Studio A

Description: This class will increase your flexibility, balance, and strength without you having to get up and down from the floor—or be upside down. Come enjoy the benefits of yoga: mental clarity, relaxation, and increased flexibility.

Instructor: Robin G.

Questions: Do you have questions? "Ask an Expert."

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