5 Ways Direct Access Helps You

5 Ways Direct Access Helps You

“You have the ability to access a physical therapist of your choice without relying and waiting on the referral from a medical provider.”
In 2018, the Illinois Physical Therapy Association (IPTA) and the professional members have fought hard to have direct access of physical therapy services.

Relieve Neck Pain During Working at Home

Relieve Neck Pain During Working at Home

People are forced to work at home, using the computers for hours, especially during these days under the influence of COVID-19.   Have you ever experienced soreness and discomfort in the neck, shoulders and upper back areas?  If you have, the following tips will be helpful for you.

4 Tips For Parents With A Newborn

4 Tips For Parents With A Newborn

“As parents, our first instinct is to forget about yourself to take care of the newborn baby.” The days, weeks, and the months following a new addition to the family is a joyous time for parents. But, it can also take quite a toll on our bodies. This, in turn can lead to injuries. Oftentimes, we think of injuries in terms of sports or a recreational activity.

How to Choose a Good Shoe

Most of the time, we think of shoes as a fashion accessory… However, it is also important to remember that shoes are used to help support our body alignment, protect our feet, and make it so we can enjoy our favorite recreational activities. The proper shoes for...