Common Physical Therapy Exercises

Common Physical Therapy Exercises

Physical therapy is a routinely employed by people experiencing bodily pain or soreness. A physical therapist formulates a personalized regimen of exercise and stretches to help their patient make strides to feel their best. Common physical therapy exercises are...
5 Myths about Osteoporosis

5 Myths about Osteoporosis

Osteoporosis is a disease of losing the bone mineral density (BMD) below a safety level.  1. MYTH: Osteoporosis Only Affects Women Truth: Osteoporosis is more prominent in the women especially after menopause.  However, the loss of bone mineral density as a person...