5 Ways Direct Access Helps You
“You have the ability to access a physical therapist of your choice without relying and waiting on the referral from a medical provider.”
In 2018, the Illinois Physical Therapy Association (IPTA) and the professional members have fought hard to have direct access of physical therapy services.
Telehealth Review with Topper Steinman
“I like personal, on- site help. I was leery and doubtful that a Telehealth experience might help. Nothing could be further from my truth. My telehealth sessions have been incredibly helpful & healing.” Topper Steinman
Personal Training Options During COVID-19
Come on in to Mettler, train outdoors, or virtually from the comfort of your home, and we can even come to you with in-home training.
We provide and you decide what’s right for you. The next new normal is here. We are offering many training options so you decide when and how you would like to train.
Telehealth – Convenience At Its Best
Our world is different now. COVID-19 has paused many of our normal routines and activities, but the virus hasn’t stopped pain or injury. Were you seeing a physical therapist before sheltering in place? Are you experiencing neck or back pain from working at home,...
Keys to Weight Management Part 2
• From my experience, the buddy system tends to help motivate people initially. Most of us work harder in the around others.
Having a trainer or friend alongside you often motivates you to push harder and longer.That encouragement helps create consistency. When you can think of a million other things to do your friend or trainer can help keep you accountable when your commitment is being tested.