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3 Reasons to Wear Shoes
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More"If your primary doctor or OB/GYN is not discussing your pelvic health, then bring it up."
Physical therapists have a much bigger role in treating pregnant and postpartum women than many people, including healthcare practitioners, may know. Physical...
Low back pain is one of the leading causes of disability and injury in the United States today.
Billions of dollars are spent on the treatment of back pain each year—ranging from surgery to conservative treatment approaches such as physical therapy. Much less money, however, is spent on the prevention of back pain and treating back pain early on.
Low back pain can be caused by many different factors or a combination of factors. The following are six of the...
MoreIs it possible to teach Intuitive Eating to children? My answer is absolutely!
It’s best to understand that infants all start out as intuitive eaters. They carry that natural, innate ability to know how to eat and will let you know when...
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The days, weeks, and the months following a new addition to the family is a joyous...
In honor of the final week of National Nutrition Month, I’m sharing with you my go-to books and podcasts recommendations that I give my clients. With so much nutrition information available in the media, as well as from friends, family, and co-workers, it’s hard to feel confident with the reliability of the information you are...
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