Blog
What is Postural Restoration?
According to the Postural Restoration Institute, the PRI treatment approach is based on the fact that the human body is asymmetrical. For example, we have the liver on the right and the heart on the left, thus making our diaphragm, our primary...
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MoreThe Right Time is NOW
by Jenny Cutler, RDIt’s that time of year when we are thinking about setting New Year’s Resolutions. Often, those resolutions tend to focus on improving areas of our health & fitness. Whether it’s to eat better,...
It's beginning to look a lot like Fitmas, and Mettler wants to celebrate YOU! We appreciate the support of our members, patients, clients, and guests. As a way of saying thank you, we are offering 12 days of deals! Each offer is valid for one day only and is limited to one per person. The deals are off the member and guest price, respectively! We hope you have a Merry Christmas, and we will see you at Mettler!
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More3 Swaps for Healthier Holiday Baking
The Holidays are in full swing which can be a difficult time for people who are trying to maintain a healthy diet. Try these healthy baking swaps in order to eat, drink, and be merry without any added guilt this Holiday season!
- Cut the Fat:
Reduce the total fat in your recipe by cutting the amount of butter or oil in half and replacing it with an equal amount of:
- Mashed Banana
- ...
This is the time of year when we bring out our tubs of Holiday decorations from storage to fill our houses with decor. We put up Christmas lights, hang stockings, and decorate the tree. We fill our closets (and our cars)...
Come to Mettler over the Holidays! We have something for members, physical therapy patients, and non-members!
Members & Physical Therapy Patients
Bring your family to the Mettler Center with a Home for the Holidays punchcard! 10 punches for $60!
Non-members
... MoreIn this radio interview, Jane Mader talks about Reiki!
Reiki is a healing energy technique that helps to restore balance and harmony to your body and mind.
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