Barre Fusion

When: Wednesday, October 9th, 7:15am - 8:00am

Location: Studio A

Description: This class is a fusion of barre exercises, focusing on legs and upper body exercises using light weights. Pilates-based exercises and yoga poses are integrated for core strength, balance and flexibility, and a final relaxation helps with focus and mental clarity. Appropriate for all fitness levels.

Instructor: Peggy P.

Questions: Do you have questions? "Ask an Expert."

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