What a Typical Physical Therapy Session Involves

What a Typical Physical Therapy Session Involves

The road to recovery following a surgery or injury is not easy, and sometimes not all that laid out. Feeling stiff or sore can prevent you from partaking in your favorite activities or make necessary tasks painful. Physical therapy helps to get folks back to feeling...
Ways To Keep Up with PT at Home

Ways To Keep Up with PT at Home

Adopting new behaviors to commit to your PT is incredibly influential toward recovery. We understand that adjusting to a new routine is not always easy. Without the guidance of a physical therapist or formality of a clinic, it is common for patients to not make time...