massage

Partner Massage Workshop

Join licensed massage therapists Jami Taylor and Ashley Gaytan for easy, step-by-step full body massage techniques for at-home use. All the supplies are included and refreshments will be served.

Bring your partner or friend to share a fun and relaxing morning with us!

When: Sunday, February 11th, 2018, 10am-12:30pm
Limit: 10 participant maximum
Cost: $50 per person

Reserve your spot today at Member Services or call (217) 356-6543 for more info.

Valentines Day Couples Massage

Make this the most relaxing Valentine's Day ever, with a romantic, side-by-side massage with your sweetie or the gift of a massage gift card.

Couples Massage

Dates: February 11-14th, 2017
 

The 60-minute massage includes a sweet treat.

Call 356-6543 to reserve your spot. Space is limited.

Massage Gift Card

Available for purchase in any amount at Member Services. See massage pricing.

What’s the Deal With Cupping?

You’ve probably seen the photos and articles circulating about interesting marks on Olympic athlete’s bodies this year. Although this treatment has only recently gotten national exposure, it’s been around for a very long time! It’s not just a fad therapy being used by celebrities, and can be a very effective treatment for a variety of ailments.

The technique is called “therapeutic cupping,” which is delivered through the use of special suction cups. The original method involved inserting a flame in a glass cup, then quickly placing the cup on the skin creating a vacuum and the skin is pulled up into the cup. This method dates back not just decades, but centuries.

When Life Is a Pain in the Neck...

Many of us suffer from neck and head pain, making life difficult or even unbearable at times. The possible causes are numerous: muscle tightness, muscle weakness, spinal misalignment, poor posture, injury, jaw dysfunction, overuse, etc. In many instances, therapeutic massage can help relieve or prevent pain and restore tissues to their proper function by elongating muscles and releasing tense areas in the soft tissues.

Looking at the images below may give you a better understand of the makeup of the head and neck and realize why there are so many potential problems in this area.

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