jasmine evans

Headache?

Headaches can result from a variety of sources, but a common factor that people tend to overlook is faulty postures. Did you know that 20% of headache symptoms are musculoskeletal-related? Poor posture places unnecessary stress on the joints and ligaments in the cervical spine. This could lead to increased muscle tension, improper blood flow, inflammation, and subsequent, pain complaints. By correcting your posture and reducing existing impairments (i.e. muscle tightness, weakness), you could reduce the re-occurrences and intensity of headache symptoms.

The first steps to solving musculoskeletal-related headache symptoms is to be able to identify specific attributes…
 

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