headache

Headache?

Headaches can result from a variety of sources, but a common factor that people tend to overlook is faulty postures. Did you know that 20% of headache symptoms are musculoskeletal-related? Poor posture places unnecessary stress on the joints and ligaments in the cervical spine. This could lead to increased muscle tension, improper blood flow, inflammation, and subsequent, pain complaints. By correcting your posture and reducing existing impairments (i.e. muscle tightness, weakness), you could reduce the re-occurrences and intensity of headache symptoms.

The first steps to solving musculoskeletal-related headache symptoms is to be able to identify specific attributes…
 

When Life Is a Pain in the Neck...

Many of us suffer from neck and head pain, making life difficult or even unbearable at times. The possible causes are numerous: muscle tightness, muscle weakness, spinal misalignment, poor posture, injury, jaw dysfunction, overuse, etc. In many instances, therapeutic massage can help relieve or prevent pain and restore tissues to their proper function by elongating muscles and releasing tense areas in the soft tissues.

Looking at the images below may give you a better understand of the makeup of the head and neck and realize why there are so many potential problems in this area.

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