Marla Mast

Certifications: Certified Instructor, Song's Kung Fu Academy (1986-1998), Member of the U.S. Midwest Kung Fu Association, earned first degree black belt in 1989, received second degree black belt in 2001. Certified for workshop of Dr. Paul Lam, Tai Chi for Arthritis, 2004.

Interests: Tai Chi for Arthritis (Dr. Paul Lam), Tai Chi Ch'uan (Urbana Park District and Parkland College).

Interests: Gardening, yardwork, jigsaw puzzles and hanging around with my husband.

Personal Quote: “Practicing Tai Chi has helped me overcome my pain from arthritis and I want to help others to achieve the same goals.”

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Staff Member Title: 
Group Fitness Instructor