Joy Sheehan

Certifications: AFAA Group Fitness Certification and CPR Certification

Classes Taught: Fusion, Step Interval, Cycling, Strength Coach, Abs & Stretch, Complete Mix, Kickboxing, PACE, and Full of Life

Interests: My family, being outdoors, gardening, eating, sleeping, and breathing fitness!

Personal Quote: “A positive attitude can give you the endurance to conquer life’s challenges.”

“Raising our child with severe special needs gave me a personal awareness about the vast benefits of overall health. I believe in the all around benefits of health and nutrition, which include mind, body, and soul.”

Staff Photo: 
Staff Member Title: 
Director of Membership, Fitness & Wellness