• 

   Physical Therapy

   Hand Therapy

   Massage Therapy

   Side Solution Pillow

   For Patients

   For Physicians

   Publications

• 

   Personal Training

   Group Fitness

   Class Schedule

   Yoga / Pilates

   Sports Conditioning

   Fitness Assessment

• 

   Nutrition

   Weight Loss

   eNutrition

   Massage

   Mettler Cooking School

   Mettler University

• 

   Membership Options

   Membership Info

   Corporate Memberships

   Calendars

   Childcare

   fitRewards

• 

   Contact Us

   Locations

   Staff

   Employment

   History

   Founder

   Mission

   Newsletter

• 

Mettler Group Exercise Schedule: Crossing Location

Sunday
    4:00p: Gentle Yoga (60 min.)
    4:00p: Jazzercise* (60 min.)
    5:00p: Cycling (45 min.)
    6:30p: Tai Chi* (75 min.)

Monday
    5:45a: Complete Mix (45 min.)
    5:45a: Cycling (45 min.)
    6:30a: Abs & Stretch (30 min.)
    7:30a: Strength Coach (35 min.)
    8:10a: Strength Coach (45 min.)
    8:15a: Stretching & Body Alignment (30 min.)
    9:00a: Cycling (45 min.)
    9:00a: Cardio Salsa (45 min.)
    9:00a: Strength Yoga (50 min.)
    9:50a: Pilates (40 min.)
    10:35a: Full of Life (55 min.)
    12:10p: Fusion (50 min.)
    4:30p: Cycling (45 min.)
    4:30p: Flow Yoga (60 min.)
    5:30p: Strength Coach (50 min.)

Tuesday
    5:45a: Cycling (45 min.)
    6:00a: Strength Yoga (45 min.)
    6:00a: Power Strength (30 min.)
    6:35a: Pilates (30 min.)
    8:15a: Fusion (50 min.)
    9:15a: Step (45 min.)
    9:15a: Flow Yoga (60 min.)
    9:15a: Cycling (45 min.)
    10:30a: PACE (45 min.)
    10:30a: Tai Chi for Arthritis* (60 min.)
    12:05p: Abs & Stretch (50 min.)
    3:00p: Gentle Yoga (60 min.)
    5:00p: Pilates (45 min.)
    5:30p: Cycling (45 min.)
    6:30p: Tae Kwon Do* (60 min.)
    6:30p: Qi Gong* (90 min.)

Wednesday
    5:45a: Complete Mix (45 min.)
    5:45a: Cycling (45 min.)
    6:30a: Abs & Stretch (30 min.)
    7:30a: Strength Coach (35 min.)
    8:10a: Strength Coach (45 min.)
    8:15a: Stretching & Body Alignment (30 min.)
    9:00a: Cycling (45 min.)
    9:00a: Strength Yoga (50 min.)
    9:00a: Well-Balanced Workout (35 min.)
    9:50a: Pilates (40 min.)
    10:35a: Full of Life (55 min.)
    12:10p: Fusion (50 min.)
    4:30p: Cycling (45 min.)
    4:30p: Flow Yoga (60 min.)
    4:30p: BOSU (45 min.)
    5:30p: Strength Coach (50 min.)
    6:30p: Core Yoga (60 min.)
    7:00p: Jazzercise* (60 min.)

Thursday
    5:45a: Cycling (45 min.)
    6:00a: Strength Yoga (45 min.)
    6:00a: Power Strength (30 min.)
    6:35a: Pilates (30 min.)
    8:15a: Fusion (50 min.)
    9:15a: Step (45 min.)
    9:15a: Flow Yoga (60 min.)
    9:15a: Cycling (45 min.)
    10:30a: PACE (45 min.)
    12:05p: Abs & Stretch (50 min.)
    3:00p: Gentle Yoga (60 min.)
    5:00p: Pilates (45 min.)
    5:30p: Cycling (45 min.)
    6:30p: Tae Kwon Do* (60 min.)
    6:30p: Qi Gong* (90 min.)

Friday
    5:45a: Complete Mix (45 min.)
    5:45a: Cycling (45 min.)
    6:30a: Abs & Stretch (30 min.)
    7:30a: Strength Coach (35 min.)
    8:10a: Strength Coach (45 min.)
    8:15a: Stretching & Body Alignment (30 min.)
    9:00a: Cycling (45 min.)
    9:00a: Cardio Salsa (45 min.)
    9:50a: Pilates (40 min.)
    10:35a: Full of Life (55 min.)
    12:10p: Fusion (50 min.)
    5:30p: Strength Coach (50 min.)

Saturday
    7:10a: Fusion (50 min.)
    8:00a: Power Hour Cycling (60 min.)
    8:10a: Fusion (50 min.)
    9:10a: Core Yoga (50 min.)
    11:00a: Jazzercise* (60 min.)

©2010 Mettler Center LLC.

info@mettlercenter.com

Admin